Thermotherapy

Inhalation of herbal steam

During the inhalation you will lie on your stomach and breath-in warm herbal steam. The inhalation is not carried out sitting but lying down, as deeper respiration is possible in this position. The breathing passages will be cleansed with this treatment. The inhalation will be especially effective when you breath in through your nose and out through your mouth.

Herbal Steam bath

The herbal bath removes dead skin cells and lifts any surplus waste and oil products from the skin surface. The substances of the herbs are gently padded into the body. This is very relaxing after massages. The duration of the bath, as well as the water temperature will be determined by the physicians. The water temperature for example depends on your blood pressure. Nevertheless, you should find this bath pleasant. You can therefore, if desired regulate the temperature by adding a little warm or cold water yourself. Please leave the bath when the assistant or masseur ask you to do so, when the from the physician prescribed time is over.

Herbal sauna Kuti Pravesa

You will usually receive the herbal sauna after an whole body oil pour. The sauna also serves for the excretion of waste products and toxins through the skin. The temperature in the sauna is between 40 and 50 degree Celsius. You may think this is low compared to a European sauna, however you should not underestimate the deep effect of the herbs fitted into the base and walls. The duration of the sauna in contrast to European saunas is also prescribed by the physicians. Afterwards you should rest and continue to sweat while being well wrapped up and protected from draughts. Therefore please do not compare with a "Finnish sauna" where the body will be treated with cold water after the sauna.

Unsere Sauna bis Dez. 2004